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Andy Hab

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What Happens In Your Brain When You’re In “Flow”

Ahhh, now that sounds interesting! But maybe first explain what “flow” is? Flow is that state of being totally immersed in something when…

Dec 1, 2021

What Happens In Your Brain When You’re In “Flow”

Dec 1, 2021

New research explores the role of caring touch and respective hormones on building cooperative…

You’ve written previously on cuddles and touch haven’t you?

19h ago

New research explores the role of caring touch and respective hormones on building cooperative…

19h ago

Research Hit: Three Psychological Profiles That Determine Mental and Brain Health Over Time

New research has discovered that psychological profiles are associated with various age-related brain functions and disorders

1d ago

Research Hit: Three Psychological Profiles That Determine Mental and Brain Health Over Time

1d ago

Research Hit: Learn Better with Variety

Variety is the spice of life they say — and it is in learning too according to this research

2d ago

Research Hit: Learn Better with Variety

2d ago

Habits, Resolutions, and Motivation

A mini review of habit formation, New Year’s resolutions, and getting to action.

Apr 6

Habits, Resolutions, and Motivation

Apr 6

Research Hit: Poor Sleep Impedes Brain Control

Brain scanning shows sleep deprivation inhibits control of suppressing unwanted memories

Apr 4

Research Hit: Poor Sleep Impedes Brain Control

Apr 4

Research Hit: Dancing the Blues Away

Dancing in Parkinson’s patients changes brain connectivity and decreases depression

Apr 2

Research Hit: Dancing the Blues Away

Apr 2

Research Hit: When Being Sedentary Can Benefit Brain Health

A new review shows that some sedentary activities are good for mental and physical health, and others not.

Apr 1

Research Hit: When Being Sedentary Can Benefit Brain Health

Apr 1

Research Hit: A Positive Attitude Boosts Passion and Grit

New research shows that indeed, a growth, positive, mindset, does boost passion and grit, at least a bit.

Mar 27

Research Hit: A Positive Attitude Boosts Passion and Grit

Mar 27

Research Hit: New Insights into the Intelligent Brain

New research shows three types of intelligence and that connectivity is king

Mar 26

Research Hit: New Insights into the Intelligent Brain

Mar 26

Andy Hab

Andy Hab

Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!

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