Andy’s Quick Hits (263): Put Your Smartphone Down and Let your Mind Wander — You’ll Be Happier

Andy Hab
2 min readAug 1, 2022
Photo 13529388 / Day Dreaming © Canettistock | Dreamstime.com

There’s a lot been said about smartphone usage and how it can be used and abused. Most of this concern revolves around usage in children or teenagers, however, with some research saying there is less to worry about than many assume. But nevertheless, putting the smartphone, or other devices down seems to be a good idea.

--

--

Andy Hab

Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!