I’m a bit of an owl — generally preferring to go to bed later and get up a bit later. I’ve trained myself over the years to be a bit more larkish, with some reasonable success, but left to my own devices I find my sleep pattern creeping ever later.
I’m a bit of an owl — generally preferring to go to bed later and get up a bit later. I’ve trained myself over the years to be a bit more larkish, with some reasonable success, but left to my own devices I find my sleep pattern creeping ever later.
Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!