Andy’s Quick Hits (49): The Connection Between Sleep and Stress During the Pandemic

Andy Hab
2 min readJul 22, 2021

Admittedly this seems like a chicken and egg observation but nevertheless interesting to note.

This recently published study out of Washington State University conducted on more than 900 twins shortly after lockdown measures began showed that about half reported no change in their sleep patterns, around a third (32.9%)…

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Andy Hab

Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!