Andy’s Quick Hits (71): All Work And No Play…Increases Stress and Decreases Happiness

We all know the old saying of “All work and no play makes Jack a dull boy” often used to recommend easing up a little. Research, hot off the presses, has not only proven this, but shown that for a healthy life it is actual very important advice to follow.

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Andy Hab

Andy Hab

The brain and human behaviour, in business, society, learning, and health.

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