Andy’s Quick Hits (78): Deficits From Chronic Sleep Loss Still Present After One Week

Ok, ok, I don’t want to bang on about sleep too much. I’m not a sleep expert (rather the brain and behaviour), it’s just that there’s been a bunch of research coming out about sleep. But sleep just is very, very important for physical and mental health, and optimal performance.

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Andy Hab

Andy Hab

The brain and human behaviour, in business, society, learning, and health.