Andy’s Quick Hits (87): Microbreaks Improve Productivity

Photo 191548943 © Vadim Kluchnik | Dreamstime.com

That just sounds like an excuse to have more breaks!
Could be, but you did read the term MICRObreaks didn’t you?

Ahh, so very short breaks are good for you then?
Yup, but this particularly study out of North Carolina State University by Sooyeol Kim et al. looked at what workers do when they’re tired at work. This followed 98 workers in the…

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