Andy’s Quick Hits (97): To Change, Start Right Away

Sorry, stupid question right off the cuff. Change what?
Well, in this recent study they were looking at changing health behaviours.

So, those well-meant things that everyone promises to do themself but never do!
Yes, precisely. You know “I really should exercise more” type of thing. But this was done with 500 heart patients — so they really, really…

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Andy Hab

Andy Hab

The brain and human behaviour, in business, society, learning, and health.