Andy’s Quick Hits (16): A Short Gratitude Intervention Shown to Increase Academic Motivation

Andy Hab
2 min readJun 4, 2021

Gratitude has been shown to improve mood, satisfaction, and well-being in certain contexts and with some people, and recent piece of research has lent more evidence to this. More interestingly is that the effects seem to last for months and not just for the period of the gratitude intervention!

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Andy Hab

Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!