Andy’s Quick Hits (20): Breaks as Short as Ten Seconds Help Your Brain Learn Quicker

Everyone is interested in learning things and gaining new skills quicker and better. And recent research from the National Institute of Neurological Disorders and Stroke has shown us that this can be made easier than we may have thought.

We have known for a long time that rest, in particular sleep, is critical for…

--

--

--

The brain and human behaviour, in business, society, learning, and health.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Availability Heuristic & Decision Making

Why we love Wordle, according to science

Understanding the psychology of vaccination

Is it possible to eliminate bad memories?

Ayer’s and Austin’s views on illusion

Transpersonal Sports Psychology — Mind over Matter and the Pygmalion Effect

Ask Thien-Nam, Episode I

20 Psychology Tricks That’ll Work on Anybody 99% of the Time

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Andy Hab

Andy Hab

The brain and human behaviour, in business, society, learning, and health.

More from Medium

Do you want to be mindful? Then take a long hard look at yourself.

5 Ways to Declutter Your Mind

5 Ways to Declutter Your Mind

Balancing Act, Week Three in the New Abnormal

100 Positive Self-talk Quotes That Will Empower You With Positive Affirmation — Inside 5am