How Nature Lowers Stress in Your Brain

Photo 108124408 © Siarhei Dzmitryienka | Dreamstime.com

Does getting into the countryside really lower stress and improve well-being?

Or is that those who enjoy the countryside feel less stressed in the countryside — but city lovers may feel less stressed in the city. It could also be that being in the countryside involves activity and exercise which we also know is beneficial so it could be the effect of movement and not nature itself.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Andy Hab

Andy Hab

307 Followers

The brain and human behaviour, in business, society, learning, and health.