New Discoveries for Brain Health, Memory, and Learning

Andy Hab
6 min readSep 24, 2023

The amazing benefits of a compound in coffee, learning strategies, and does suppressing negative thoughts really help?

As you know I tend to take a deeper dive into various themes for subscribers at weekends but sometimes I also find that the sheer amount of research continuously published make it a hard choice of what to focus on. So, this week some updates on further benefits of coffee, learning mechanisms, and whether suppressing negative thoughts is…

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Andy Hab

Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!