Research Hit: Cuddles Do Improve Wellbeing (and Sports Performance)

Andy Hab
3 min readMay 22, 2024

What more on cuddling you’ve just written abut this!

Yes, I spoke of cuddling in this research hit and how cuddling, and specifically oxytocin (which is released during cuddling), can improve memory.

Now two other pieces of research have also come across my radar which specially look at physical contact and relate this to…

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Andy Hab

Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!