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Research Hit: How Your Brain Moves from Motivation to Action

Andy Hab
2 min readMay 10, 2024

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New research shines a light on the similarities and differences between motivation and action

Aren’t motivation and action similar things in the brain?

Yes, they kind of are. But we all know the feeling of wanting something but not being bothered to do it, or people who say they’re motivated but this doesn’t translate into action.

We know that dopamine is responsible for some of this action orientation in the brain — but getting to that specific link, or disconnect, between intention and action is pretty important.

What’s this important for?

Just about everything. From health behaviours (taking pills on time, doing what you should do), to social behaviours (helping others, being a good neighbour), society (addiction and unhealthy behaviours), to education (doing homework), to business (engaging with projects and initiatives).

Ok, got it. And what did these researchers find?

Sofia Beas et al. of the University of Alabama conducted a series of experiments with brain and neuronal measurement of mice — yes those poor critters are again giving us unique insights into the brain.

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Andy Hab
Andy Hab

Written by Andy Hab

Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!

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