Kundalini Yoga provides multiple benefits to women at risk of Alzheimer’s
So what benefits does this type of Yoga give?
Well, to start off the list sounds mightily impressive:
- restoring neural pathways
- preventing brain matter decline
So what benefits does this type of Yoga give?
Well, to start off the list sounds mightily impressive:
Sharing fascinating, fun, and important knowledge on the brain and human behaviour - most days. And masters track athlete - still going strong!